While cinnamon is a popular spice added to many foods, it has a long history of uses in traditional medicine in many cultures. Today, cinnamon products are sold as dietary supplements to help with a ...

Best known as a holiday scent or as the cause of that signature swirl of your favorite sticky bun, cinnamon is an ancient spice that's more than just a cooking staple. From its unique flavor profile ...

Cinnamon and nutmeg are spices that may lower blood sugar and lower the risk of diabetes. Research shows that cinnamon is more effective.

When it comes to your morning coffee, a sprinkle of cinnamon after your milk or sugar is a delicious finishing touch. But this cozy ingredient might offer more than just a taste upgrade. Some people ...

A combination of cinnamon and honey is often touted as a remedy for the common cold. While it may help alleviate symptoms, there's no evidence to support the claim of a cure.

Megan duBois is a travel and food journalist who has traveled around the world in search of the best bites and experiences. She has been to three continents and countless countries seeking out new ...

Lemon peel, cinnamon and ginger water is a viral wellness drink claimed to boost metabolism and burn fat, but it is not a magic weight-loss solution. While the ingredients may support digestion, ...