Prebiotics and probiotics may sound like confusing terms, but they’re both key players in gut health. Discover the difference between the two, and the foods you can eat to include them in your diet.

(NEXSTAR) — Move over sparkling waters and hard seltzers, there’s a new colorful, trendy drink taking over the beverage industry: prebiotic sodas. “We found that consumers, especially wellness-focused ...

Prebiotics are perhaps the most misunderstood of the biotics. Here’s everything you need to know, according to experts ...

DEAR MAYO CLINIC: I’m confused about prebiotics and probiotics. Could you help me understand what they are and how they could benefit my health? ANSWER: You're not alone in wondering about the health ...

Probiotics and Prebiotics are hot topics in nutrition. They may sound alike but they have different roles. Probiotics, Greek meaning “for life”, are live microscopic organisms like bacteria and yeast ...

Kirsten Mitchell joined the WCCO team as a reporter in November of 2021. A Saint Paul native, Kirsten is proud to tell stories in her home state. She graduated from the University of Minnesota-Twin ...

As someone actively recovering from a soda addiction (I’ve relapsed and had a Ginger Ale or two, don’t judge), I can honestly say there’s nothing as satisfying as a crisp, carbonated bevvie full of ...

You will likely have heard of probiotics. These are live microorganisms that, when consumed in sufficient amounts, can ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (NEXSTAR) — Move over sparkling waters and ...

When it comes to gut health, buzzwords abound, from yogurt commercials to claims you see in the supplement aisles. Often mentioned together, like the ultimate dream team for your digestive system: ...