The Nena Amundson Lifetime Wellness program is a multi-dimensional approach to living a healthy lifestyle for the students and employees at Luther College. The mission of this program infuses the ...

This article was written for our sponsor, Greystar Overture Cary. While wellness is typically associated with physical health, a proper wellness plan incorporates not only the body, but also the mind.

“Life is a great big canvas, and you should throw all the paint on it you can,” wrote Danny Kaye, beloved Hollywood performer. Kaye’s advice certainly reflected his colorful career. It’s true that the ...

Pursuing a profession or volunteer activities that are meaningful, rewarding and consistent with personal values will translate into job satisfaction. • How: Have goals (these can be long-term) for ...

Wellness is trending. But it can be hard to know exactly what that catch-all term actually means. Take a trip to Punta Cana and stay at the luxurious Zoëtry Agua Punta Cana, a wellness and spa resort ...

“The term wellness is very broad,” says Dr. Annie Cherian, a psychiatrist and medical director of Lakeview Center. “Not only does it encompass mental and physical wellness, it is a conscious effort to ...

Your holistic wellness is made up of many different elements. These elements, or dimensions of wellness, help build a different part of your overall well-being. Read what each dimension means below.

Accepting New Clients! Dimensions Wellness Group offers a holistic, Solution Focused approach to Wellness by providing the flexibility to meet the needs of the clients we serve. Dimensions is designed ...