There's no ideal time to take a vitamin D supplement for maximum absorption, but what you take it with can have an impact.

It’s important to specifically look for a vegan vitamin D supplement because standard vitamin D supplements often aren’t ...

Vitamin D deficiency can lead to bone softening and subsequent bone pain and fractures. Learn its causes, diagnosis, treatment, and prevention.

Getting enough of the "sunshine vitamin" can be difficult in cold months.

Independent consumer research platform SupplementInsight identified NUTRAHARMONY’s Vitamin D3 and K2 formulations among the ...

Medically reviewed by Allison Herries, RDN Key Takeaways Vitamin D plays a vital role in overall health. It is a fat-soluble ...

Vitamin D is crucial for far more than bone strength—it supports your mood, immune system, and even sleep quality. Experts explain why a deficiency can quietly harm your health and how to boost your ...

Black women often experience higher levels of stress, inflammation, and digestive discomfort, which can affect hormonal balance, skin health, and overall well-being. Chlorophyll Drops offer a natural ...

It's important not to take too much as doing so over a long period of time can cause too much calcium to build up in the body ...

Vitamin D3 may be one exception as it is important to prevent and treat osteoporosis for those who are at risk. While I often hear that vitamin K2 is effective for osteoporosis (p ...

Vitamin D isn’t just about bone health—its other benefits include supporting your immune system, mood, metabolism, and more. Despite its incredible importance, most people still don’t get enough.

In India, vitamin D deficiency levels are present in 30 – 50% population, higher than what is seen in developed countries ...