Chia seeds have been our go-to for a few years now, whether we're making a healthy pudding for breakfast or dessert, adding them to our kombucha for a nutritional boost or using them as an egg ...

Seeds are the tiny-yet-mighty nutritional powerhouses that can add the perfect crunch to any meal. While there are plenty to choose from, some are superfood standouts, the experts say. One that gets ...

Chia and basil seeds are rich in antioxidants and omega-3 fatty acids. Both chia and basil seeds can help with maintaining a healthy weight. Chia seeds may help lower your blood pressure. Chia seeds ...

1 tbs. fennel pollen (available at Kalustyan's, or, Nawab suggests, "you could just buy a couple heads of fennel and chop the fronds like an herb") 2 tbs. basil seeds (available at Kalustyan's) Add ...

Curd, chia seeds, and basil seeds can help you lose weight by promoting satiety. When it comes to shedding those extra pounds, maintaining a healthy diet plays a crucial role in achieving your weight ...

You're probably familiar with the culinary herb, sweet basil, but there's another variety you might be less familiar with ...

Seeds are superoods loaded with benefits. They are powerhouse of nutrition packed with protein, fiber, healthy fats, vitamins, and minerals. They provide long-lasting energy and support overall ...