The Canadian personal trailer nails his dance to "The Way You Make Me Feel." — -- Going to the gym can be rough, unless you’re there with this guy. Trent Ruban, a personal trainer at GoodLife ...
If you follow these tips, you might find yourself looking forward to your indoor treadmill runs rather than dreading them.
It’s easy to dread hard workouts when the weather forces you to take them indoors. Easy runs on the treadmill may not seem so bad because you can easily put on a podcast or playlist, and zone out for ...
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