If you buy something using links in our stories, we may earn a commission. Learn more. A team of neurobiologists has identified the area of the brain responsible for spontaneously recalling traumatic ...

Revisiting traumatic memories can take a toll on mental well-being, leaving individuals vulnerable to emotional distress and cognitive impairment. However, groundbreaking research reveals a promising ...

It usually starts quietly. A thought arises unexpectedly, linked to something unpleasant, and the body responds before the ...

If you’ve been to a therapist’s office in the past few years, there’s a good chance you’ve heard of eye movement desensitization and reprocessing, or EMDR, therapy. Most commonly used for treating ...

Eye Movement Desensitisation and Reprocessing (EMDR) is an established, evidence‐based psychotherapeutic approach for addressing the debilitating symptoms of post-traumatic stress disorder (PTSD). Its ...