Struggling to see the light after a traumatic experience? A psychologist explains the stages of grief and offers 8 practical tips to rediscover the joy of living and find peace.

Schools should be ideal places for children who have faced trauma to process their experiences. Yet too often, school systems ...

Sun, Surfboards, and support… three key elements bringing healing to Hawai'i's shores.Kids Hurt Too Hawai’i has teamed up ...

Amaya, 7, squats with her brother Eli, 5, and their parents Lisa and Stephen Austria during a vigil at Lynnhurst Park in Minneapolis to mourn the victims of a mass shooting that took place earlier in ...

Do you find yourself carrying the weight of loss or reliving experiences that leave you on edge? Maybe the grief of losing a loved one, friend, or partner makes even simple days feel unbearably heavy.

If trauma, grief, or difficult relationships are disrupting your life, making it hard to focus, sleep, or trust yourself, it can feel exhausting and isolating. You might be replaying past experiences, ...

Beyond its monsters and 1980s nostalgia, Stranger Things resonates because it tells stories of struggles familiar to young ...

May is Mental Health Awareness Month, and there are local resources that can help children, teens and young adults heal. There's a free grief and trauma program at Holy Cross Hospital, located at 2701 ...

It's hard to go through life without losing someone or something important to us. "Beyond death, loss can include relationship breakups, job loss, health challenges and significant financial setbacks, ...