Far from the hippy dippy stigma it used to carry, meditation is starting to be viewed as hip—and healthy. And it seems like everyone is catching on and talking about it, from Oprah to Heather Graham ...

Transcendental Meditation is a mantra-based form of meditation designed to induce calmness. The benefits of Transcendental Meditation include reduced stress, anxiety, and depression. To do ...

You may have heard of meditation in a yoga session, a therapy appointment, in pop culture or in various wellness circles. Meditation is a broad term that includes many types of practice: There's ...

Add Yahoo as a preferred source to see more of our stories on Google. Archaeologists in the Indus Valley discovered evidence of meditation in wall art dating from 5,000 to 3,500 BCE, according to ...

Residents of Vedic City, Iowa, still follow yogi's teachings, 30 years later. July 5, 2010 — -- When you think of Iowa, you think of cornfields, you think of caucuses, you think of old-fashioned ...

INDIANAPOLIS — The holiday season is a wonderful time for many, but can also be stressful. Sometimes even a vacation just isn't enough. To get a true mental break, 13Sunrise anchor Julia Moffitt ...

FAIRFIELD, Iowa – The followers of a meditation practice that has roots in ancient India say it's simple: Close your eyes, silently repeat a mantra and relax. But a dispute among rivals for control ...

Warning: This article references childhood sexual abuse, drug abuse, and PTSD. IF YOU TOLD me a few years ago that I would end up in tears in front of a shrine to Maharishi Mahesh Yogi, the creator of ...

If you’re in your mid-30s, you may have spent at least some of your youth partying to Lil Jon—anthems like “Let’s Go” with Trick Daddy or “Turn Down for What.” Given those raucous tunes, perhaps you ...

DENVER — Crime, racial tensions and some of the worst traffic in the country — ranking just behind Los Angeles and San Francisco in a recent national study — make Denver a stressful place to live. The ...