There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...
Medically reviewed by Isabel Casimiro, MD, PhD Drinking tea is an easy habit that may support heart health when paired with a ...
Swap saturated fats for unsaturated fats to help lower LDL cholesterol. Replace butter, coconut oil and lard with olive, ...
The Mediterranean diet has been shown to help lower cholesterol levels. It delivers fiber and antioxidants, limits saturated fat, and can help with weight loss. You don’t need to overhaul everything ...
Medically reviewed by Jonathan Purtell, RDN Key Takeaways While some studies have found that whey protein may help lower ...
Fluctuating cholesterol levels were tied to higher dementia risks in a large study of older adults. Relationships were seen for variability in both total cholesterol and LDL-C levels. Links with ...
To make your morning meal the best breakfast for high cholesterol, shoot for fiber-rich whole grains, plant protein and healthy fats. Eating this type of balanced breakfast, like our Cinnamon-Quinoa ...
December 14, 2007 (Hyattsville, MD) - Average serum total-cholesterol levels in American adults over age 20 have fallen below 200 mg/dL, an analysis of 2005-2006 data from the National Health and ...
Not all proteins function the same way in the body, especially when it comes to heart health. In a review of controlled ...
If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.
"Medical Journeys" is a set of clinical resources reviewed by physicians, meant for the medical team as well as the patients they serve. Each episode of this journey through a disease state contains ...
In a small mining town in South Africa's Limpopo province, young people are showing worrying signs of diseases that were once ...