The Healthy @Reader's Digest on MSN

People whose toes can do this one thing might actually live longer, says a foot researcher

She specializes in helping patients address foot and gait issues through biomechanics, minimalist footwear, and targeted ...
The New York Times

For a Strong Body, You Need Strong Feet

These three simple tests could save you a lot of pain in the long run. By Jen Murphy Building long-term strength means training all parts of your body: your legs, your arms and your core. But what ...
Funfitt - Fitness from Susana Yábar on MSN

Foot strengthening exercises for better balance and injury prevention women's leg workout

If you're an active woman who wants to keep your feet healthy and prevent injuries, this video is for you. In this foot ...
Well+Good

6 Exercises for Stability You Can Do on Your Toes to Elevate the Burn

Bodyweight exercises can pack a serious punch, but take a note from ballerinas if you want to bring your workout to the next level by doing exercises for stability on your toes. Erin Gregory, Gold’s ...