Constant fatigue is often not about sleep alone but linked to poor nutrition, dehydration, vitamin and iron deficiencies, ...

This article is part of SELF’s second annual Rest Week, an editorial package dedicated to doing less. If the last few years have taught us anything, it’s that taking care of yourself, physically and ...

Fatigue is a common experience that everyone faces from time to time. However, when fatigue becomes persistent and overwhelming, it should not be taken lightly. It’s easy to dismiss constant tiredness ...

Learn practical strategies for managing fatigue, one of the most ubiquitous and frustrating symptoms of chronic illness.

Many of us have been there, felt that: You just woke up from your usual eight hours of sleep, you’ve slipped on your running tank and shorts, you’ve laced up your shoes, and yet, you’re simply not ...

Lack of energy in the body despite getting enough sleep, lack of interest in work, and feeling lethargic all the time can be ...

Sandy Bruno, youth and family coordinator at Comfort Zone Camp, a national nonprofit bereavement camp for grieving families, experienced compassion fatigue in the aftermath of her husband's death. She ...

Have you heard the term Black fatigue? Yes, it’s going to be that kind of column. Buckle up! The term Black fatigue is used to express a sense of exhaustion among people (of all races) who have to ...