The back consists of large, complex muscles that support your trunk and spine. There are many types of back muscles, and they are all essential, helping you walk, bend, twist, and hold your body ...
Credit: Getty Images Our work suggests that targeting the brain-muscle axis could offer new treatment strategies for muscle fatigue. Infectious or chronic diseases such as long COVID, Alzheimer’s ...
As usual, you’ve just woken up from eight hours of sleep, you’ve slipped on your running top and shorts and you’ve laced up your running shoes. But this time, you’re simply not raring to go. Instead, ...