Student walking in the park chatting by mobile phone. (Green Shoot Media photo) The American Academy of Pediatrics recommends no screen time for children under age 2, one hour per day for children ...

Do you struggle to make time for your health and fitness? Here are some time saving tips for exercise to help you get the ...

OVERNIGHT, AND THE TIME CHANGE MAY BE INCONVENIENT, BUT IT COULD ALSO IMPACT YOUR HEALTH. AND JOINING US LIVE THIS MORNING WITH MORE IS MERCY MEDICAL CENTER. DOCTOR ASHANTI WOODS, THANKS FOR COMING IN ...

Are you struggling to manage your time effectively due to ADHD? Many people with ADHD find it difficult to stay organized and on track with their daily tasks. However, there are several tips and ...

Academic life can be demanding, with deadlines, exams, and constant pressure to perform. Without regular breaks, it’s easy to slip into burnout. Taking short, intentional pauses helps reduce stress, ...

There's just something about a new year that brings hope and a desire to change our current life and habits into a better, newer version of us. Many of us have started hitting the gym, preparing ...

The Fast Company Executive Board is a private, fee-based network of influential leaders, experts, executives, and entrepreneurs who share their insights with our audience. BY Jacob Kupietzky As a ...

Everyone knows that time management is essential. There are thousands of books, workshops, and TED talks on this topic. And yet, it’s a skill that can be difficult to grasp — particularly for business ...

It’s the time of year when the homework battles are in full swing. When trying to juggle an already busy schedule of school, work, extracurricular activities, parent-teacher conferences, assemblies ...

Beginning medical school is one of the greatest adjustments a person will ever make. “Medical school is a whole new beast that the student has to learn how to tame and things pick up very quickly, ...