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Can You Get Enough Vitamin D Through A Window?
Though the NHS recommends all adults consider taking vitamin D throughout winter (’til about March), it turns out that not all versions of the supplement are the same. Some recent research suggests ...
It’s long been advised that soaking up the sun is the best way to get enough vitamin D (while still wearing sunscreen, of course). But that’s not exactly easy to do during the winter months when even ...
Parade.com has an extensive editorial partnership with Cleveland Clinic, consistently named as one of the nation's best hospitals in U.S. News & World Report's annual "America's Best Hospitals" survey ...
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