Thinking errors, also called cognitive biases or cognitive distortions, are irrational patterns of thinking that can both cause, and be caused by, depression: the more depressed you feel, the more you ...

I’m so distracted at work,” Jesse lamented one day. He was slumped on my couch, looking utterly defeated. “I can’t focus on anything.” “Why?” I asked. “We’re in a recession! Have you heard about all ...