Obsessive-compulsive personality disorder (OCPD) is different than OCD. Its hallmark traits of perfectionism and the need for control can sometimes lead to intense feelings of anger. OCPD is a ...

Rage therapy is resurfacing as a way to safely release pent-up anger, a consequence of prolonged emotional suppression. It ...

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A ...

While leaders might use anger to get their employees’ attention or improve their performance, employees view anger as ...

When a friend messes up—forgets a birthday, blows off plans or doesn't pull their weight—it's normal for you to feel angry and for them to feel guilty. And if they mess up again, it's tempting to ...

These skills can range from cognitive behavioral therapy, anger management, mindfulness, acceptance, to relational approaches. I am a Licensed Clinical Social Worker (LCSW) who has focused my career ...

While society often dismisses angry tears as weakness, psychologists have discovered that people who cry when furious possess ...

A quiet bestseller once passed between friends and therapists, this book reframed anger as information rather than failure.