Strong has one main function and it performs it well: It keeps track of your lifts. You start by starting a new workout in the app. As you're moving around the gym and taking on different exercises, ...
Fitgurú on MSN
Start 2026 Strong: Chris Hemsworths Centr App Drops a 12-Week Workout Plan Built for Real Results
Looking to reset your fitness routine in 2026? A new expert-designed program focuses on mobility, strength, and injury ...
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