This archived news story is available only for your personal, non-commercial use. Information in the story may be outdated or superseded by additional information. Reading or replaying the story in ...

Prolonged insufficient physical activity in adulthood increases the body's stress burden, according to a large longitudinal ...

Prolonged insufficient physical activity in adulthood increases the body's stress burden, according to a large longitudinal ...

We all know a good, long walk in nature can be relaxing, but a landmark new study from researchers at the Max Planck Institute for Human Development offers some of the first causal evidence to show ...

We all feel it. That simmering annoyance when things don't go our way. The tightness in your chest when deadlines pile up or ...

It’s no secret that Black women face increased stress due to professional exhaustion, acting as primary breadwinners in their families, consistent caretaking, and many other responsibilities.

The “Manage Stress Workbook” in this course guides you through steps to identify and track your stress and practice a variety of strategies that have been shown to counteract stress. The course does ...

Results from a new study indicate that physical activity may help protect against cardiovascular disease in part by reducing stress-related brain activity This effect in the brain may help to explain ...

Sexual activity is often touted in popular culture as a natural remedy for daily tension and anxiety. A recent study ...

Adults who have insufficient physical activity during adulthood experience a higher midlife stress burden than those who are physically active, according to a December study published in ...