Wondering how climbing stairs compares to other workouts? It’s one of the more challenging workouts you can do.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The benefits of stair climbing aren't just about fitness; they're key to maintaining autonomy and warding ...

Stair climbing is an effective exercise for weight loss and overall fitness because of its high calorie burn rate. Research ...

If you’ve ever stepped foot into a gym, it's likely you've encountered a stair climber. The flashy machine mimics the act of climbing stairs—and you can up the ante (speed wise) as you see fit. This ...

Here's the superior equipment for strength, cardio, and calorie burn.

Most people have been out of breath after climbing the stairs — but is that normal?

Today, the American Lung Association announced the official start of Fight For Air Climb season, which centers around 30 premier stair climb events in iconic buildings and stadiums from Los Angeles to ...

Over the past year, multiple brands have begun exploring stair-capable robots, each with a different approach to mechanically ...

A test of endurance awaits during the 2nd annual Dragon’s Tail Stair Climb Challenge 5K/1K on Saturday, Jan. 17, as athletes ...