Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

1. Have on hand two 9- or 10-inch pie pans that will fit inside a deep 12-inch skillet (with a lid) and a round wire rack that will fit inside the skillet. Oil the pans very lightly. 2. In one of the ...

If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

The first time I had to test a recipe for steamed fish was back in the `80s, when I was working in the test kitchen at Gourmet magazine. And truthfully, the very idea seemed preposterous. Steaming ...

Travel to Portugal with this world known dish ! Preparation: Step 1: Boil the milk. Then, add the cod and cook it for 10 minutes. Step 2: Once cooked, keep the milk. Cut the fish into pieces, taking ...

This tender steamed cod with leeks, Swiss chard, and pearl couscous is finished with fresh herbs and orange zest for a ...

Fresh fish is the perfect protein for a light and healthy summer dinner. With its mild flavor and a dense, flaky, white flesh, cod is perfect for warm weather cooking because it's easy to prepare, ...