The researchers also conducted an experiment in which they assigned 60 adults to spend $40 on a time-saving purchase one ...

Spending time alone can be a joy. Your personality and your motivation for spending time alone are key elements of the psychology of savoring rather than fearing solitude.

Alone, But Not Lonely: In a world dominated by social media, constant notifications, and digital comparison, the quiet act of spending time alone has become a rare form of rebellion, and a powerful ...

Many of us know that being outside feels good. Maybe it’s for a short walk to the store. Maybe for a hike at a nearby mountain. Or maybe spending time at the beach with loved ones for a holiday. But ...

Finally, the door closed and the noise stopped. I was in my bedroom, my own bedroom, with the lights turned perfectly low and no one else around. It was the holiday season, and I had just spent nearly ...

Spending time with older family members is a precious opportunity to strengthen bonds, share stories and create lasti ...

As Inc. colleague Jessica Stillman writes, “Work, sleep, family, or fitness: Pick three.” Balance is difficult to achieve. Compromises are inevitable. The tradeoff that tends to make people feel the ...

Forbes contributors publish independent expert analyses and insights. I am the President of Diversified, a CFP and author. For many, reaching retirement is a milestone that marks the end of a career ...