A Stanford AI model trained on nearly 600,000 hours of sleep data can assess future risk for dementia, heart disease and more ...

A new study from the multidisciplinary brain research center at Bar-Ilan University found that jellyfish and sea anemones ...

Sleep has long been associated with overall health and wellbeing. Recent findings, however, suggest that sleep is more ...

A recent study, published in JAMA Network Open, has revealed that people who're exposed to light while sleeping have an ...

Teens catching up on sleep on weekends show a 41% lower risk of depression, per a UO study. Supports flexible rest as a ...

A good night's sleep might be an additional benefit some gain from taking weight-loss drugs like Ozempic and Zepbound, a new ...

Despite the consequences, 66 percent said they knowingly sacrifice sleep when they do it.For many, the motivation is simple.

Teens who use Saturdays and Sundays to catch up on lost sleep are less likely to have depression, study finds.

New research suggests that letting teenagers sleep in on weekends may help protect their mental health. A study tracking ...

A new study analyzed the sleep patterns of jellyfish and sea anemones and found they share some sleep traits with humans. The ...

What is a sleep study? A sleep study, also known as a polysomnogram, is a diagnostic test that monitors various body functions while a person is asleep. It is most commonly used to diagnose sleep ...