Everyone wants flawless skin, but there’s no magic potion, only the right habits and treatments. In a world where Instagram reels promise overnight miracles and endless skincare hacks, it’s easy to ...

Most people assume their elaborate skin care routines are purely beneficial, creating glowing skin while they sleep peacefully through the night. But the reality is that many popular skin care ...

Getting into bed at the end of a long day should feel like a fresh start for your body. But if you’re sleeping on dirty sheets, your skin could be paying the price. While it’s easy to put off washing ...

LA Times Studios may earn commission from purchases made through our links. In the world of wellness, there’s one truth you can bet your silk pillowcase on: nighttime is prime time for repair. While ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Joanna Fong-Isariyawongse, University of Pittsburgh (THE CONVERSATION) Have you ever ...

So on those late, lazy nights when the duvet is beckoning, it’s incredibly tempting to think ‘Well, if it’s good enough for Claudia…’ Because life is short, and she looks great, after all. Seriously, ...

We all know sleep is important, but did you know your bedtime habits might be secretly sabotaging your rest? You might blame stress or a loud neighbor for your tossing and turning, but the real ...

Right now, as ever, sleep is a hot topic. That’s because most of aren't getting enough of it. Studies show that the trifecta of poor work-life balance, the cost of living crisis and increasing stress ...