As a medical professional, it is crucial to emphasize the importance of sleep for maintaining optimal neurological health. Sleep deprivation can have far-reaching consequences, impacting cognitive ...

Sleep deprivation reduces cooperation and skews team perception of effectiveness, with noticeable declines after 21 hours and major productivity deficits by 36 hours. The COHESION task revealed a ...

A few years ago, I came across a puzzle. I had published a paper showing evidence that when leaders brag about their sleep deprivation, it not only undermines the sleep of their subordinates, but it ...