When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Mental health and sleep go hand in hand. Not getting enough sleep can ...

Parents trying to oust their teenagers from bed on the weekends should start letting them roll over and pull the covers back up, a new study suggests. Teens who use the weekend to catch up on sleep ...

Melatonin is the famous hormone, that also comes in the form of supplements, to improve sleep. However, it has now been found that it does more than aid sleep. In a recent study published in ...

By Tarun Sai Lomte A large cohort study suggests that melatonin from everyday foods may mark dietary patterns associated with ...

Risk for clinical depression is increased in patients with cardiovascular disease that have insufficient sleep. Insufficient sleep is associated with risk for clinical depression in patients with ...

New parents are told to expect tears, mood swings, and sleep deprivation, then sent home with a newborn and a "you've got this." For many, those early emotional whiplash days really are a short‑lived ...

Depression involves prolonged sadness and hopelessness, impaired thinking, distorted Self-appraisals, biased memory processing, and unpleasant dreams/nightmares. It has been known for some time that ...

Dr. Doghramji answers the question: 'Sleep Disorders And Risk Of Depression?' — -- Question: Do poor sleep or sleep disorders (such as sleep apnea) predispose me to depression? Answer: We're used ...

Both short and long nightly sleep duration and the presence of depression increase the risk of diabetes. The risk appears higher in men than women at all levels of depression and sleep. The finding ...

Please provide your email address to receive an email when new articles are posted on . Researchers examined sleep, cognition and depression in a cohort of individuals across the lifespan. Longer ...

The study found that even a little lighting can increase the risk of depression. Exposure to light at night, even at very low levels, has been linked to an increased risk of depression, according to a ...