In a groundbreaking study from Finland, scientists have uncovered a complex relationship between dietary habits and sleep patterns, suggesting that our intake of fruits and vegetables may influence ...
In 2022, neuroscientists at the University of Oxford published a study in Brain Communications that links tinnitus and sleep. They found that slow-wave activity in deep sleep might suppress the brain ...
New Delhi: Sleep isn’t just downtime for your body; it serves as a rest for the entire body system. It provides powerful rest for the body’s regulatory hormones. For women with Polycystic Ovary ...
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