These mental and physical signs of dehydration are asking you to drink more water.

Extremely dry air can cause dehydration, skin cracking and redness, nosebleeds, and exacerbations of lung problems, so it is ...

When summer arrives, reminders to “drink water” and “stay hydrated” are everywhere. But health experts say hydration ...

Your skin is a reflection of your overall health and lifestyle. When it appears dull and dehydrated, it’s often a sign of underlying issues like poor hydration, insufficient nutrients, or oxidative ...

Here are a few ways your body may be telling you it needs fluids → Cassidy Araiza for The New York Times Thirst It might sound obvious, but feeling thirsty, particularly if your mouth is dry, is the ...

Wondering how to keep skin hydrated in winter? Here are five dermatologist-approved ways to do exactly that. While your usual hyaluronic acid serums and moisturizers can help with this, on their own, ...

As with all aspects of health, skin health is a holistic concept. You need to do a lot of things right — get adequate rest, eat a nutrient-dense diet, find the right lotions, and many other things — ...

That expensive collagen supplement you’re taking might be completely useless if you’re chronically dehydrated, which most people are without even realizing it. Your skin’s ability to maintain its ...