If you want a really good workout, you shouldn't just be sitting around. That's at least part of the thinking behind the ...

As the new year gets started, people everywhere are looking for ways to accomplish their weight loss goals. A good exercise bike can work wonders, and having one at home eliminates any personal ...

As walking pads and treadmill desks continue to rise in popularity, we folks who prefer seated momentum prefer an alternative: under-desk ellipticals. Useful for remote workers and couch potatoes ...

Which recumbent exercise bikes are best? If running or a regular exercise bike are painful on your knees, or you don’t have a long enough space for a rowing machine, then a recumbent exercise bike ...

Going to the gym is time-consuming, and some people have trouble fitting it into their schedule. Gym memberships can be expensive, and while at-home exercise machines are pricey, they can be a better ...

That comfortable chair might be quietly damaging your heart, even if you’re faithfully hitting the gym several times a week. Groundbreaking research published in the Journal of the American College of ...

Adding an upright, recumbent, or indoor cycling bike to your home gym? We can help you choose. Working out on an exercise bike is a great way to incorporate cardiovascular exercise into your daily ...

When it comes to getting your recommended 150 minutes of weekly exercise, cycling has a lot of advantages. Pedaling your way through a workout burns calories, strengthens your leg muscles, and ...

Indoor cycling is incredibly popular, but you’ll need the right type of exercise bike for the cycling you want to do. Peloton has popularised at-home spin classes, but there are alternatives if you ...