If you are worried you have a shoulder dislocation, don't panic, but do get specialized care right away. "The longer you wait to have the dislocated shoulder put back in place, the harder it is to do, ...
Its always disconcerting when you hear your shoulder pop or click into place. This unusual effect and the noise it sometimes makes can be caused by arthritis, rotator cuff injuries, shoulder ...
Hearing a crack in your shoulder every time you move or feeling stiffness there is not a good sign. However, there is nothing a good stretch or regular exercise cannot fix. In a November 29 Instagram ...