View post: Amazon’s Bestselling Snow Cleats With 'Solid Grip' Are On Sale for as Little as $15 Right Now We’ve all done it (well, most of us, anyway). Scrolling on your phone while you’re on the ...

A neuroscientist has explained how humans have become addicted to social media - and what you need to do to better manage how much time you spend in the online world ...

When stress starts to feel overwhelming, we often turn to distractions like “doomscrolling” on our phones to cope. This is especially true when we don't already have healthier habits to lean on, ...

There are a number of consequences from too much screen time or social media usage during the day, but a study from Frontiers in Psychiatry found that nighttime phone usage also has profound impacts ...

WXIN/WTTV — While taking your phone to the bathroom may seem like a harmless way to pass the time, a recent medical survey might make you think twice about how long you’re scrolling on the toilet. The ...

Forbes contributors publish independent expert analyses and insights. Jess Cording is a dietitian and health coach who covers wellness. Have you ever found your focus and your mood completely derailed ...