RAIN FRIDAY. JENYNE: THANK YOU. IT IS TIME FOR 11 FITNESS. I HAVE MY FLATS ON AND WE ARE READY TO GO AND WE HAVE TEDDY SAVAGE FROM PLANET FITNESS JOINING US THIS MORNING. WE ARE GETTING READY FOR ...

BALTIMORE (WBFF) — When summer hits, teens are busy going to parties and vacations, and can be seen eating lots of junk food. But all that can change if you listen to these tips to stay in shape.

BALTIMORE (WBFF) — World senior citizen day is coming up on August 21st, and it is the perfect opportunity to learn some new workout steps to keep you active and moving. ALSO READ:Try out these on the ...