Saffron is a spice, which may have health benefits for conditions ranging from inflammation to depression. Saffron is most known and well-researched for its positive effects on mood. Saffron is an ...

Saffron has been used medicinally for 4,000 years, to treat at least 90 different illnesses. But in supplements today, it's become an evidence-based, natural mood booster that rivals pharmaceuticals ...

Saffron is the world’s most expensive and elusive spice — and for good reason. Saffron grows in only a few countries around the world and is challenging and expensive to harvest. Its distinct color, ...

One of my favorite foods is paella. Each summer, my family goes to our favorite restaurant with outdoor seating overlooking Pike Place Market in Seattle, and we order up a round of paella for everyone ...

Medically reviewed by Allison Herries, RDN Key Takeaways Saffron may help with depression and anxiety, but more research is needed.Saffron might support eye health for conditions like macular ...

Saffron and almonds have been used for centuries in skincare, thanks to their natural glow-enhancing properties ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Saffron has benefits for your hair, skin, and acne. According to Shivangi ...

Saffron, often called the “golden spice,” is one of the most expensive and exotic spices in the world. Known for its vibrant colour, unique aroma, and rich flavour, saffron has been used in cooking, ...

Saffron, or kesar, has multiple health benefits that can nourish your body. Here is how it can be helpful and how to consume and store it safely. Made by soaking a few strands of saffron in lukewarm ...