Rumination disorder, or rumination syndrome, is an eating disorder. It causes the repeated and unintentional regurgitation of food, usually during or just after eating. Experts still have much to ...

Rumination is a type of obsessive thinking that’s common across many types of OCD. If excessive rumination is starting to add stress to your life, therapy can help you learn to break the cycle. Have ...

The phrase “chew the cud” means to further chew partly digested food — but many of us use it to mean something rather more abstract. The scientific word for this is rumination: A process of breaking ...

Ruminating thoughts are excessive or repetitive thoughts about negative experiences. People can use various strategies to help stop rumination, such as distraction, mindfulness, and therapy. Many ...

Ruminаtion is like а treаԁmill for the minԁ. For many, it feels like an enԁless loop of reрetitive thoughts аnԁ worries. Getting out of the loop can be much more difficult than pulling the red cord on ...

Mental wellness Instagram brims with gentle reminders for scrollers to keep in their back pocket like “your anxiety is lying to you” and “you are not your depression.” The assertion that your anxiety ...

I first heard the term 'rumination' in therapy in 2019. I (rightly) had a suspicion I was struggling with OCD and found myself, seemingly out of nowhere, unable to stop thinking the same terrible, ...