Socrates was onto something when he said, "The unexamined life is not worth living." But the overly examined life isn't so great, either. In fact, many people, particularly women, have a bad habit ...

When anxiety strikes, self-awareness can morph into toxic rumination. Here's how it can deepen your crisis instead of helping ...

Pop culture may have fooled us into believing that smartness comes in a fast, sharp and suave package. Here are three ...

BOSTON - Teenagers are experiencing higher rates of depression than ever before, but a simple smartphone app could help treat a common symptom. 2020 was an especially tough year for 16-year-old Avary ...

Have you ever thought back on an experience again and again, for years after it happened and potentially years to come? It could be as small a moment as tripping in front of people or saying the wrong ...

The tendency to replay conversations can also come from experiences rooted in early relational environments. This is especially the case for individuals who grew up in environments where ...

People’s perceptions of their sleep also proves to have stronger associations with their worry and rumination than objective sleep quality monitored with a device. It’s common knowledge that a good ...

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A novel questionnaire developed by Canadian researchers to better understand the role of analytic thinking in depression may lead to more focused therapeutic interventions for patients. Developed by ...

Stress can modulate and predict the clinical characteristics of fibromyalgia. Rumination, which involves repetitive, intrusive, and uncontrollable focus on negative past events, can induce a stress ...