Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations ...

All exercise is good exercise — but certain kinds may help you live longer than others. The widely accepted belief that ...

It’s never too late to start. With dementia cases expected to increase over the next 25 years, new research has found a way ...

Please provide your email address to receive an email when new articles are posted on . Both light and moderate to vigorous physical activity were tied to lower all-cause mortality risk vs. sedentary ...

Add Yahoo as a preferred source to see more of our stories on Google. Justin Lambert via Getty Images The maxim “movement is medicine” exists for a reason. When done safely and properly, physical ...

A new study found a strong link between physical activity and lower mortality risk. Specifically, physically active people saw a 30 to 40% lower risk of dying from any cause compared to their less ...

University of Iowa researchers are recommending all patients be surveyed about their physical activity levels, after a new study underscores the link between physical activity and chronic disease. The ...

10,000 steps a day might matter more in one environment than another.

Please provide your email address to receive an email when new articles are posted on . A study examined the effects of exercise in 3,000 patients with MS for up to 15 years. More physical activity ...

A dash of vigorous activity a day could keep the heart troubles away. Women who included short bursts of intense physical activity in their daily routines saw their risk of major cardiovascular ...