Energy expenditure and the assessment of metabolic rate are central to understanding energy balance in human physiology. Modern measurement techniques, from indirect calorimetry to doubly labelled ...

What you eat affects how fast (or slow) your metabolism works. Unfortunately, enjoying a healthy meal isn’t always possible. Even if it were, it might be challenging to get the right mix of nutrients ...

You may have heard the claim that the body “makes up for” exercise by slowing down elsewhere, meaning you do not really burn extra calories. Researchers measured total energy expenditure using doubly ...