One reason that chronic pain, mental or physical is consistently solvable is the brain’s property of neuroplasticity. Your brain physically constantly changes based on the nature of the sensory input.

I attended the Global Wellness Summit in Dubai (my 13th consecutive, I think), which focused on transformative technologies that are making wellness for an extended lifetime more attainable. The use ...

What if the early childhood social and emotional programming that got downloaded into your brain is not helping you? Are you simply out of luck? The new science of epigenetics paints a radically ...

Experts across many fields recognise that it’s important for our health and happiness to excavate and reshape our subconscious to suit us (Molly Benge) Have you ever given much thought to the ...

Since your nervous system needs to be in a space of safety to regulate and allow the body to properly heal, taking the time and care to integrate the brain science behind chronic conditions is a ...

Scientists at the University of Cambridge believe they may have discovered a surprising new way to slow the spread of brain cancer. Instead of targeting cancer cells directly, their research suggests ...

When your mind hates running even more than your body does, you have to strategize. By Erik Vance It’s common knowledge in my household that Monday at 5:55 a.m. is the worst time of the week. That’s ...

Unlock a sharper mind with a simple eating strategy that goes beyond weight loss. Emerging science reveals how strategically ...

Exams are often seen as a test of the brain — memory, focus, logic, speed. But what we forget is that your brain is part of ...