New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...
Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.
Inflammation is at the center of many of today’s most common chronic diseases — but what if the real starting point isn’t where most people think?
Turmeric has long been celebrated as the golden child of anti-inflammatory spices, but it's not the only powerhouse in your ...
Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?
Açai isn’t the only Brazilian fruit with superfood potential, according to emerging research. Jaboticaba is rich in ...
Deeply colored vegetables and sweet potatoes are rich in vitamin A and antioxidants that help support a healthy winter glow, ...
Stress due to grief or loss can alter the permeability of your gut, sometimes called “leaky gut,” making it harder to contain ...
New nanomaterial passes the blood-brain barrier to reduce damaging inflammation after the most common form of stroke. When ...
Ibuprofen’s anti-inflammatory action may influence cancer risk, but evidence remains complex and routine use for prevention is not advised. Ibuprofen is one of the most widely used pain relievers, ...