It’s no secret that most people eat too much sodium per day. Learn more about the recommended amounts of sodium per day for children and adults.

Your body needs sodium to function properly, but most Americans consume about 48% above the recommended daily intake. Over time, consuming too much sodium increases the risk of high blood pressure, ...

Some processed foods contain ingredients that may cause blood pressure to spike. Learn which foods to limit if you have ...

Pizza, soup, and chicken are the top sources of sodium for most U.S. adults. Asian American diets include four sodium sources not shared with other groups. More than 80% of U.S. adults consume more ...

Add Yahoo as a preferred source to see more of our stories on Google. Low-sodium soy sauce, soup and snacks dominate supermarket shelves, so it seems pretty obvious that a lot of Americans are aware ...

Manufacturers often add salt to processed foods in order to prolong shelf life.

Almost all adults in the U.S. consume more sodium (salt) than recommended, yet the sources and use of sodium vary among people of different races and ethnicities, indicating the need for culturally ...

New research shows salt in drinking water may raise blood pressure, especially in coastal regions where seawater mixes with ...