Most diets stipulate the foods you can eat, not how they’re prepared. Meanwhile, the raw food diet—a trendy, plant-based eating plan that often overlaps with veganism—focuses specifically on cooking: ...

A raw vegan diet combines veganism and raw foodism. The diet includes foods that are plant-based, raw, and unprocessed. Raw vegan diets exclude animal products, such as meat and dairy products, and ...

The raw food diet may seem like an extreme way to eat, but many people believe that it is better for your health than consuming foods that have been processed or cooked. The general rule is that for ...

Losing weight can often feel like a daunting task, with countless diets and meal plans that promise results but don’t always deliver. One approach that has gained popularity for its simplicity and ...

Stephanie Tourles is the author of the just-released “cook” book Raw Energy: 124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body. She’ll be appearing at the ...

When Boynton Beach resident Natalie Sager became pregnant with her first child, certain dietary restrictions forced her to give up foods that each of us would bemoan the loss of in ordinary ...

The joys of the fall seasonal green markets — even the best of the full-time, year-round markets — are upon us once again. It’s a chance to sample the best foods, fruits and vegetables fresh from ...

Carol Alt, who appeared on only about 500 magazine covers during the ’80s, got her big break on the cover of the Sports Illustrated Swimsuit Issue in 1982, so she’s been busy lately with the many ...