Freedom, as described by the German social psychologist and humanist philosopher Erich Fromm (1941), is the final goal in the process of individuation. Fromm’s concept of freedom is close to David ...

The following interview is part of a “future of mental health” interview series that will be running for 100+ days. This series presents different points of view about what helps a person in distress.

There’s a tapping practice shown to ease stress, balance emotions, and support healing. We explore the science behind Emotional Freedom Technique, or EFT. There’s a tapping practice shown to ease ...

When you read the title to my column this week, what emotions rose up for you? When I first heard the phrase, Emotional Freedom Technique, EFT, my curiosity was certainly piqued. I usually have a ...