Over two-thirds of tested supplements contain potentially harmful levels of lead, some with 10 times more than considered ...

Protein supplements are not only for young men looking to bulk up in the gym. Emerging research suggests that they may hold benefits for midlifers and older adults, as our protein requirements ...

Medically reviewed by Kristie Reed, PharmD Protein powder can be a convenient way to boost your daily protein intake, but it ...

Electrolyte supplements offer a simple way to support hydration—especially during longer workouts or when you’re sweating ...

According Consumer Reports' tests, these 10 products—from Equate, Owyn, Premier Protein, and more—have low levels of lead.

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein's potential benefits, including cholesterol management.

Anyone who’s trying to put on muscle knows just how hard it can be to hit your protein goals. While experts are divided on the issue, it’s generally ...

Protein supplements have become a staple in the diets of many teenagers, reflecting a broader shift in how young people approach nutrition and fitness. A recent nationwide survey found that 41% of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I’ll say it: I don’t like protein powder. I don’t like the taste of the artificial sugars, or that it’s ...