One popular bodybuilder and fitness expert detailed a high-protein breakfast, late-night snack weight loss method that sounds like it’s worth the hype. Will Tennyson developed "macro fasting" to ...

Add Yahoo as a preferred source to see more of our stories on Google. We love this high-protein fast food hack that calls for adding grilled nuggs to a side order of Chick-fil-A's Kale Crunch. Per ...

Brands like Smoothie King are redefining "comfort food" to prioritize nutrient transparency, capitalizing on a 65% spike in ...

There have been many food trends that have taken off on TikTok: There was the sleepy girl mocktail — a mixture of magnesium, seltzer, and tart cherry juice — scrambled pancakes, baked feta pasta, and ...

In patients with obesity, a 3-month dietary intervention with modified alternate-day fasting led to a greater reduction in 24-hour ambulatory blood pressure (BP) compared with other low-calorie diets ...

Hannah Cutting-Jones is a food historian and assistant professor in the University of Oregon’s global studies department. She’s written about the rise of protein as a diet trend and joins us to talk ...

Recently it seems like the entire wellness world has become obsessed with protein. From sugar-packed protein bars to popcorn fortified with the important macronutrient, you might be surprised to learn ...

Protein is currently trending in the wellness world—and we don’t only mean among bodybuilders, gymcels, and others dead-set on bulking up. The body needs that complex molecule to build strength, sure, ...