Probiotic supplements aren't regulated and contain a wide spectrum of bacterial species. Here's some reasons why you haven't ...

Probiotics interact with gut cells. This results in higher levels of specific proteins, known as anti-inflammatory cytokines. The presence of these cytokines brings in more macrophages and mononuclear ...

Most probiotic supplements are hit-or-miss, but after months of research and personal testing, I might’ve found one that lives up to its bold claims. Bloating is an annoyance that spares no one.

Forget probiotic pills for gut health; focus on prebiotics, the food your beneficial gut bacteria need. Researchers now emphasize feeding your existing microbes with fiber-rich foods like onions, ...

Your gut influences more functions than most people realize, including hormone balance, metabolism, digestive health and even helping keep skin clear. For a healthy gut, many people turn to probiotic ...