Probiotic foods contain beneficial bacteria for the gut microbiome while prebiotic fibres act as fuel for these microbes. Dr ...

Fiber is one of the key nutrients that supports a healthy gut microbiome. “Fiber basically acts as a prebiotic,” Passarella ...

Kefir and kombucha are fermented probiotic drinks that may support gut health, along with other benefits. They differ in ...

Probiotics interact with gut cells. This results in higher levels of specific proteins, known as anti-inflammatory cytokines. The presence of these cytokines brings in more macrophages and mononuclear ...

Nearly 6 out of 10 global food consumers say they actively incorporate more protein into their diets. A growing number of ...

You may have heard a lot of talk about prebiotic and probiotic sodas. Though they sound similar, there is a big difference ...

Good news for those who need a cuppa to start the day. Food scientists have created new probiotic coffee and tea drinks that are packed with over 1 billion units of gut-friendly live probiotics. These ...

Brain scans suggest probiotic yogurt may subtly influence brain chemistry and connectivity, alongside changes in the gut ...