There's a reason pole athletes look so toned. "Pole fitness requires a lot of upper-body strength, core, and abductor muscles," Laura Giromini Arrigoni, an XPOLE group fitness instructor at Crunch, ...

Muse Pole Fitness recently hosted its 12th Anniversary Student Showcase at the Blue Note in Columbia. Throughout the afternoon, crew members set up trussing and installed poles, ensuring every piece ...

Fargo - Pamela Thorson effortlessly glides around a silver pole in a flash of purple hair and black Spandex, demonstrating acrobatic moves like the “Superman” and the “butterfly.” The 59-year-old ...

JONESBOROUGH, Tenn. (WJHL) – Body Shop Pole Fitness, a “supportive and empowering community” that teaches pole fitness, dance classes, Burlesque and more, held its first class on Thursday. Mindy ...

ATLANTA — One Metro Atlanta business owner started her very own pole fitness studio after an interest in pole dance was sparked seven years ago. Natasha Davis, owner of Twirl N Shape Fitness, wanted ...

My legs are spread open in the instructor’s face as I attempt a basic wrist sit move (where you grip the pole with one hand ...

Suspended in the air, Anjannette Roczniak never felt so grounded, and she’s made it her mission to help others feel the same way. An Old Forge resident, Roczniak co-owns and is an instructor at High ...

Girl Next Door Fitness offers a refreshing way for women to move their bodies, build confidence, and connect with a ...

Why can’t wellness be fun—and in neon? That’s the founding principle of Studio Aire (11 Meadow Circle, Lake Saint Louis), a new pole and aerial fitness studio landing in Lake Saint Louis this month.

Aug. 5—A new studio in Sterling is turning fitness upside down, sometimes literally, with a unique twist on breaking a sweat. Elevate Studio offers a variety of specialty fitness classes, including ...