Pepper, the ubiquitous culinary spice, is used in cuisines around the world. Whether it’s adding a little bit of heat to your favorite dish or using it as a natural remedy for a cold, pepper is an ...

Bell peppers are a staple in fajitas, burritos and salads, but did you know they’re not a vegetable? So, does that change anything from a nutrition perspective? Here’s what a registered dietitian told ...