This article was reviewed by Martin Miner, MD. Your pelvic floor is kinda like plumbing: you never really think about it unless there’s something wrong. Although we don’t pay much attention to our ...

Editor’s note: This is a previously posted video, and the below is an automatically generated transcript to be used for informational purposes. Please notify [email protected] if there are concerns ...

Dear Doctors: The yoga teacher at our local Y is always talking about the pelvic floor and how keeping it strong is important for staying healthy. Is that the same as your core? What would be the ...

If you have problems related to urination, bowel movements or sexual intercourse, you may have a condition called pelvic floor dysfunction. While talking about pelvic floor dysfunction may be ...

Gabrielle Kassel (she/her) is a queer-inclusive, health-informed, pleasure-inclusive, sex-positive journalist and educator who creates written, infographic, audio and video content at the intersection ...

2025 social interest in pelvic floor surged: TikTok, Google, Reddit metrics. Pelvic floor supports bladder, bowel and reproductive organs; dysfunction causes symptoms. Experts recommend pelvic floor ...

It rarely comes up while sitting in the beauty salon, waiting for color to set, or swapping stories while sitting under the ...

Are you a woman who exercises regularly? If so, here's a vital question: do you train your pelvic floor muscles as part of your routine? If the answer is no, now's the time to start. It's never too ...

The pelvic floor is a group of muscles and ligaments that supports the bladder, bowel and reproductive organs. When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

Clark Hamel is a New York City-based gender and LGBTQ+ educator who primarily works with elementary schoolers to help them explore their identity in ways that feel safe, productive, and soul-enriching ...

Building core muscle strength can also help, Dr. Botros says. “It's important to also recognize where there's unequal distribution of muscle tension because that can affect posture. So, if you are ...