Positive changes happen when parents once again trust their thoughts and feelings. Self-trust rewires what overthinking takes ...

Parents often respond quickly to an overthinking child, but speed can unintentionally signal danger. Slowing down may be the ...

Overthinking is not just a habit or personality quirk — it’s often your brain trying to protect you. Psychology suggests it ...

A little bit of overthinking is normal—but if it’s constant, it can contribute to issues like anxiety and depression. Overthinking can be a coping mechanism for stress, anxiety, trauma, low ...

New research shows how easily our imagined choices collapse under the weight of real consequences. Here’s why overthinking them never helps. For decades, the “trolley problem” has encouraged us to ...